Sunday, December 14, 2014

GSC is still a go

It's day 7 of the green smoothie cleanse. I had intentions of blogging every day and was just too lazy or fatigued. This cleanse is hard as a rock. There were days when I really wanted to say F this thing and go eat some food. I thought about what my starting weight was and I kept drinking the smoothies. As of yesterday I am down 10.7 lbs. there must be something to do this. I know going forward I will probably only do the modified cleanse. I've had some "cheating"'and detours on this ride. Solid food is my BFF.

I have eaten more fruits and vegetables than I have ever eaten in my life. I really like eating apples. Hard boiled eggs with lemon pepper is the bee's knees. Food has always been my issue. I'm learning to develop a better relationship.

I've been on a mission for over 7 years to get under 300 lbs. yes that is a long time, this is my journey and it has been a roller coaster. I'm ok with that. I never completely gave up.

I have 3 more days left after today. Wouldn't you know it there's a potluck at work the very next day. Since I've had 2 detours i know I will be ok. I really would like to finish with double digit loss by day 10.

Monday, December 8, 2014

Starting over is better than never starting


I love Facebook. I have been introduced to so many wonderful and new things from it. I'm always on a mission to be healthier AKA losing weight. I decided before thanksgiving that once I came back from Alabama I would start the 10 day green smoothie cleanse that I've heard so much about.

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!




The key to eating well is preparation. Between Aldi and Wally world I have purchased the first 5 days worth of ingredients. Day 1 starts tomorrow. I'm so excited.

I even pulled out my blender bottles that I used back when I was doing the Body By Vi challenge many many moons ago.